Services

Counselling is available to assist students in building solutions to a wide variety of issues. Students have commonly sought counselling for issues such as:

• Coping with anxiety and/or stress
• Sleep disturbances
• Doing better in your courses
• Time management, learning strategies
• Homesickness and transition to Sheridan
• Financial problems
• Feelings of depression or sadness
• Low energy and motivation
• Body image and eating disorders
• Self-harm or suicidal feelings
• Coping with loss and grief
• Relationship and family issues
• Sexuality concerns
• Getting control of your drinking or drug use
• Confidence and self-esteem
• Working effectively in groups and teams
• Anger/conflict
• Academic complaints and appeals

Counselling Services are available to assist currently registered students achieve their personal and academic goals. Using a solution-focused approach, professional counsellors can aid students in resolving any issues affecting their progress or success at Sheridan. All services are provided free of charge in a respectful, sensitive, private and confidential basis at a drop-in, individual or group session.  If you have issues that require long-term support, we can refer you to other agencies or resources that may better meet your needs.

Your privacy will be respected when interacting with our counsellors and staff.  More confidentiality information

Appointment Cancellations

Please notify Counselling Services 24 hours in advance should you have to cancel or re-schedule an appointment.  
Contact information.